Run Logan Marathon this year and not feel too miserable
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Miles:
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Month:
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Year:
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Sat, May 31, 2008
Total Distance
12.00
ran abt 3 miles to a 5k race ran the race in abt 25.30 then ran 6 more easy miles. Felt great. This new way of running is working great for me. More miles and less speed is just what my body needed.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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