Run Logan Marathon this year and not feel too miserable
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Miles:
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Mon, Jun 02, 2008
Total Distance
7.50
Ran with group, Steve coached us on a speed workout. It felt good, but ran my first mile in 8:06. I was supposed to be running 10K pace. I doubt that I could run a whole 10K at that pace. Should I not worry or slow down.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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